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  • SPANISH
Blue and white clouds, varying shapes and sizes.

Summer EBT Approved Food List

Home > Summer EBT Approved Food List

Shopping Tips
Issued Benefits
Digital Resources
Milk and Cheese
Eggs
Yogurt
Fruits and Vegetables
Cold Cereal
Hot Cereal
Whole Grains
Canned Fish
Legumes (Beans or Peas)
Peanut Butter
Farmers’ Market Nutrition Program
Authorized Vendors
Best Practices
Download

Summer EBT Shopping Tips

Fruit basket
  • Make sure you have your EBT card with you and know your PIN number.
  • Be courteous to the staff helping you.
  • Use your Summer EBT-allowable food list.
  • Use benefits on or after the first date to use and by the expiration date.
  • Some stores may need you to keep your personal groceries separate from your Summer EBT groceries when checking out.
  • For assistance shopping outside of normal business hours, you can contact the Hunger Free Oklahoma Summer EBT Hotline at (918) 213-4855 until 6 p.m. weekdays and from 9 a.m. to 1 p.m. on Saturday.
  • You may choose to purchase all the items in the food package at once or the remaining food items as needed throughout the benefit period.
  • Look for items on sale while purchasing fruits and vegetables to make the most of your cash value benefit.
  • If you have a coupon for a product, you may use it on a Summer EBT item.
  • If a Summer EBT item is on sale, you are entitled to the sale price.
  • You are entitled to fair and respectful treatment from the grocer.

Please call the Summer EBT office if you need any assistance.

(580) 272-1178

Woman and child shopping for fresh produce together.
Hand holding colorful Chickasaw Nation Summer EBT card.

Issued Benefits

Each eligible child is issued the following benefit package one time:
Benefits Milk Product

Milk, Low-fat or Skim

3 gallons

Cheese Product

Cheese

3 pounds

Benefits Eggs Product

Eggs

3 dozen

Benefit yogurt product

Yogurt

96 ounces or 3 quarts

Benefit Fruit Product

Fruits and Vegetables Cash Value

$33

Benefit whole grain cereal product

Whole-grain Cereal

54 ounces

Benefit whole grain product

Whole Grains

48 ounces

Benefits fish can

Fish

15 ounces

Benefit peanut butter can product

Peanut Butter or Dry Beans or Canned Beans

3 containers of beans or peanut butter; 1 container = 1 pound of dry beans, 1 container of peanut butter, or four 16-ounce cans of beans

Digital Resources

Colorful beach ball with geometric pattern.

Shop easy with Summer EBT
Access your Summer EBT benefits with your Summer EBT card

Buy what you need, when you need it. Use the following digital resources to make Summer EBT shopping easy and convenient.

The WICShopper App

WIC app icon in pink blue

The app is available for free in the Apple App store and Google Play store. You can use it to:

  • See your Summer EBT benefit balances and expiration date
  • Find stores near you
  • Scan foods in the store to see if you can use your Summer EBT benefits to purchase them
App Store download button with Apple logo.
Google Play download button for app access.

Milk and Cheese

Milk product

Milk: 3 gallons per child

Milk is issued in quarts or gallons.
4 quarts = 1 gallon
3 quarts = 0.75 gallon
2 quarts = 0.5 gallon
1 quart = 0.25 gallon

White Milk

Least Cost Brand

Gallon, ½ Gallon and Quart Sizes

  • Must be 1% or fat-free

UHT White Cow’s Milk

Any Brand

Quart

  • Must be 1% or fat-free

Buttermilk

Any Brand

Quart

  • Must be 1% or fat-free

Lactose-Free Milk

Any Brand

½ Gallon and 3 Quarts Sizes

  • Must be 1% or fat-free

Evaporated Milk

Least Cost Brand

  • Must be 1% or fat-free

Instant Dry Milk

Least Cost Brand

  • Must be 1% or fat-free

Lactose-free milk, buttermilk, evaporated milk, UHT milk or instant dry milk may be purchased as a substitute for white milk in the same fat content as the white milk issued.

Watch a video about your milk benefit:

Watch Video
Illustration of colorful abstract shapes with varied textures.

Cheese: 3 pounds per child

Least Cost Brand

8-, 16-, or 32-ounce packages only in the following varieties:

  • Pasteurized processed American slices
  • Block or shredded only of:
  • Cheddar
  • Colby
  • Colby Jack
  • Monterey Jack
  • Mozzarella
  • Muenster
  • Swiss
  • Not Authorized
  • Individually wrapped slices
  • Deli
  • String
  • Processed cheese food

Watch a video about your cheese benefit:

Watch Video

Ways to buy 3 pounds (48 ounces) of cheese:

Three blocks of packaged cheddar cheese displayed.

Three 16-ounce packages

Yellow curve transforms into abstract, dynamic wave pattern.
Shredded and block cheddar cheese in packaging.

One 32-ounce bag and one 16-ounce package

Yellow leaf swirling gracefully in mid-air.
Assorted packaged cheeses, including cheddar and mozzarella.

Four 8-ounce packages and one 16-ounce bag

Eggs: 3 dozen per child

Cartoonish watermelon slice with seeds, pink background.

Least Cost Brand

Medium or Large Dozen
  • Grade A or AA
  • White and brown
  • Not Authorized
  • Vitamin-enhanced eggs
Carton of eggs with open lid displayed.

Yogurt: 96 ounces or 3 quarts per child

  • Whole milk, low-fat, nonfat, including Greek
Smiling blue fish swimming with colorful accessory nearby.

Ways to buy 96 ounces of yogurt:

Three tubs of plain non-fat yogurt.

Three 32-ounce (quart) tubs

Yellow curve transforms into abstract, dynamic wave pattern.
Six packs of strawberry low-fat yogurt lined up.

Three packs of eight 4-ounce cups

Colorful abstract shapes with varied sizes and arrangements.

Low-fat 8-Pack

32 ounces (Eight pack of 4-ounce cups)

Yoplait Kid

Reduced Sugar (Low-fat):

  • Cotton Candy and Wild Berry
  • Strawberry and Blueberry
  • Strawberry Banana and Raspberry
  • Strawberry Banana and Strawberry
Disney-themed yogurt pack featuring characters, eight cups included.

Low-fat and nonfat quart

32 ounces (Quart)

Best Choice logo on a golden background.
Best Choice

Low-fat:
Strawberry
Vanilla
Nonfat:
Plain

Best Yet logo with "Since 1893" text.
Best Yet

Low-fat and
Nonfat:
Plain
Vanilla

Coburn Farms Logo
Coburn Farms

Low-fat:
Plain

Dannon logo with a red smile underneath.
Dannon All Natural

Low-fat
Plain
Vanilla
Nonfat:
Plain

Great Value logo with a blue oval background.
Great Value

Nonfat:
Plain

Hiland Dairy Foods logo with milk splash.
Hiland

Nonfat:
Plain

LALA logo with stylized butterfly design.
LALA

Low-fat:
Plain
Strawberry

Cow and calf silhouette over Lucerne Dairy logo.
Lucerne

Low-fat:
Strawberry
Vanilla
Nonfat:
Plain
Vanilla

Mountain with trees, text reads "Mountain High".
Mountain High

Low-fat and
Nonfat:
Plain
Vanilla

Yoplait logo with stylized flower design.
Yoplait

Low-fat:
Blueberry
Harvest Peach
Strawberry
Strawberry Banana
Vanilla
Nonfat:
Plain

Low-fat and nonfat 4-pack

Four pack of 4-ounce cups (16 ounces) x 2 = 32 ounces

Activia logo in bold green letters.

Activia

Low-fat:
Black Cherry
Blueberry
Mango
Mixed Berry
Peach
Prune
Strawberry
Strawberry Banana
Vanilla

Activia
Lactose Free

Low-fat:
Black Cherry
Peach
Strawberry
Vanilla

Activia Light

Nonfat:
Blueberry
Peach
Strawberry
Vanilla

Strawberry yogurt packs promoting probiotic benefits.

Low-fat and nonfat greek quart

32 ounces (Quart)

Best Choice logo on a golden background.
Best Choice Greek

Nonfat:
Plain
Vanilla

Chobani logo in dark green text.
Chobani Greek

Low-fat:
Plain
Nonfat:
Plain
Strawberry
Vanilla

Coburn Farms Logo
Coburn Farms Greek

Nonfat:
Plain

Dannon Light + Fit logo on a purple background.
Dannon
Light + Fit Greek

Nonfat:
Vanilla

Great Value logo with a blue oval background.
Great Value
Greek

Nonfat:
Plain
Vanilla

Cow and calf silhouette over Lucerne Dairy logo.
Lucerne Greek

Nonfat:
Plain
Vanilla
Strawberry

Text reads "OIKOS" in bold, black letters.
Oikos Greek

Nonfat:
Plain
Vanilla

Oikos Triple Zero logo on dark background.
Oikos
Triple Zero Greek

Nonfat:
Vanilla

Blue bowl with creamy yogurt on white background.

Whole Milk (Including Greek) Quart

32 ounces (Quart)

betters goods logo in green text.
Bettergoods
Greek

Whole milk:
Plain

Brown cow with text background, facing forward.
Brown Cow

Whole milk:
Maple
Plain
Vanilla

Chobani logo in dark green text.
Chobani Greek

Whole milk:
Plain

Dannon logo with a red smile underneath.
Dannon
All Natural

Whole milk:
Plain
Vanilla

Cow and calf silhouette over Lucerne Dairy logo.
Lucerne

Whole milk:
Plain
Vanilla

Cow and calf silhouette over Lucerne Dairy logo.
Lucerne Greek

Whole milk:
Plain

Text reads "OIKOS" in bold, black letters.
Oikos Greek

Whole milk:
Plain

Mountain with trees, text reads "Mountain High".
Mountain High

Whole milk:
Plain
Vanilla

Cow and calf silhouette over Lucerne Dairy logo.
Lucerne Greek

Whole milk:
Plain

Text reads "OIKOS" in bold, black letters.
Oikos Greek

Whole milk:
Plain

Mountain with trees, text reads "Mountain High".
Mountain High

Whole milk:
Plain
Vanilla

Watch a video about your yogurt benefit:

Watch Video

Fruits and Vegetables: $33 per child

Colorful hot air balloon floating over green landscape.

Fruits

Fresh, Canned and Frozen

  • Any variety whole or cut without added fats, oils or sugars (including artificial sweeteners)
  • Bagged or prepackaged
  • Cut fruits without added dips
  • Organic fruits
Abstract shapes in red and blue overlapping creatively.
Child hands grapes to adult in grocery store.

Vegetables

Fresh, Canned and Frozen

  • Any variety whole or cut without added fats, oils or sugars (including artificial sweeteners)
  • Bagged or prepackaged
  • Vegetables, including salads without dips or dressings
  • All potatoes and yams
  • Organic vegetables

Fresh Cut Herbs

  • Any fresh cut herbs, including basil, dill, chives, parsley, marjoram, tarragon, fennel, cilantro, rosemary, savory, thyme, oregano, sage or mint
  • Not Authorized
  • Salad bar purchases or fruit baskets
  • Fresh fruits and/or vegetables packaged with dips, sauces or glazes
  • Breaded, creamed or sauced vegetables
  • Nuts, seeds, peanuts or fruit-nut mixtures
  • Vegetable-grain mixtures (i.e., pasta, rice, noodles, etc.)
  • Spices and dried herbs
  • Potted plants with fruits, vegetables or herbs
  • Ornamental and decorative fruits and vegetables such as chili peppers or garlic on a string, gourds or painted pumpkins
  • Edible blossoms and flowers, such as squash blossoms
  • Home canned and home preserved fruits and vegetables

Watch a video about your fresh and frozen fruits and vegetables benefit:

Watch Video

Watch a video about your canned vegetable benefit:

Watch Video

Watch a video about your canned fruit benefit:

Watch Video
Mother and daughter checking out groceries at store.
Cartoon sun with geometric face and vibrant rays.
View Gluten-free Options

Whole-Grain Cereal: 54 ounces per child

Cold cereal

A colorful landscape with stylized buildings and patterns.

Allowed in 11.8-ounce to 36-ounce box only

GF = Gluten Free

Best Choice

Bran flakes cereal box with strawberries on spoon.

Bran Flakes

Cereal box with wheat flakes in bowl, orange background.

Wheat Flakes

Best Yet

Bowl of bran flakes with strawberries and blueberries.

Bran Flakes

Bowl of frosted shredded wheat cereal with spoon.

Bite Size Shredded Wheat – Frosted

Cereal bowl with raspberries and spoon on box.

Toasted Oats

General Mills

Cheerios box, heart-shaped bowl, promotes heart health benefits.

CheeriosGF

Multi Grain Cheerios in heart-shaped bowl, family size.

Multi Grain CheeriosGF

Cheerios Oat Crunch Berry cereal box with berries.

Cheerios Oat Crunch Berry

Blueberry Chex cereal spoon with fresh blueberries.

Blueberry ChexGF

Cinnamon Chex cereal on spoon with cinnamon sticks.

Cinnamon ChexGF

Corn Chex cereal on spoon with corn kernels.

Corn ChexGF

Spoon holding Rice Chex cereal squares. Gluten-free label.

Rice ChexGF

Spoonful of Wheat Chex cereal on yellow background.

Wheat Chex

Cereal bowl with raspberries and honey dipper.

Fiber One Honey Clusters

Berry-flavored Kix cereal box, family size, 18 oz.

Berry Berry Kix

Honey Kix cereal box with corn puffs illustration.

Honey Kix

Kix cereal box with corn puffs and nutritional info.

Kix

Cereal box with flakes, raspberries, and blueberries displayed.

Total Whole Grain

Gymnast performing leap on Wheaties cereal box.

Wheaties

Great Value

Cereal bowl with bran flakes and blueberries.

Bran Flakes

Bowl of corn cereal with spoon and raspberries.

Corn SquaresGF

Crunchy cereal nuggets spill from white bowl.

Crunchy Nuggets

Cereal box with frosted shredded wheat and spoon.

Frosted Bite Size Shredded Wheat

Bowl of Oat Crunch cereal with spoon.

Oat Crunch

Cereal bowl with spoon and Rice Squares.

Rice SquaresGF

Cereal box featuring a spoonful of toasted O's.

Toasted O’s

Cereal box showing wheat squares, high in vitamins.

Wheat Squares

Kellogg’s

Kellogg's All-Bran wheat flakes cereal box.

All Bran Complete Wheat Flakes

Cereal box with cartoon wheat character smiling.

Frosted Mini Wheats

Cereal box featuring Frosted Mini-Wheats cartoon character.

Frosted Mini Wheats Blueberry

Animated frosted wheat character smiling, promoting cereal box.

Frosted Mini Wheats Cinnamon Roll

Frosted Mini-Wheats cereal with pumpkin pie spice flavor.

Frosted Mini Wheats Pumpkin Pie Spice

Frosted Mini-Wheats box featuring strawberry-flavored cereal.

Frosted Mini Wheats Strawberry

Kellogg's Mini Wheats cereal box with mascot smiling.

Little Bites Frosted Mini Wheats

Smiling cereal cartoon holding spoon with chocolate squares.

Little Bites Frosted Mini Wheats Chocolate

Kiggins

Box of frosted shredded wheat cereal on table.

Bite Size Shredded Wheat – Frosted

Cereal bowl with strawberries and milk splashes.

Rollin’ Oats

Malt-O-Meal

Cereal package featuring penguin and igloo design.

Frosted Mini Spooners

Post

Grape-Nuts cereal box with berries and milk.

Grape Nuts

Cereal box with berries, highlighting nutritional benefits.

Grape Nuts Flakes

Great Grains Banana Nut Crunch cereal box, 15.5 oz.

Great Grains Banana Nut Crunch

Cereal box displaying crunchy pecan clusters and flakes.

Great Grains Crunchy Pecan

Quaker

Multigrain cereal splashing in milk, text promoting originality.

Life Cereal Original

Cereal splashing into milk, heart healthy labeling.

Life Cereal Vanilla

Quaker Oatmeal Squares cereal with strawberries in bowl.

Oatmeal Squares Brown Sugar

Cereal box with oatmeal squares and blueberries.

Oatmeal Squares Cinnamon

Quaker Oatmeal Squares cereal with banana slices.

Oatmeal Squares Golden Maple

Box of Quaker Honey Nut Oatmeal Squares cereal.

Oatmeal Squares Honey Nut

Ralston

Corn biscuits cereal in bowl with blueberries, gluten-free.

Corn BiscuitsGF

Cereal bowl with frosted shredded wheat and strawberry.

Frosted Shredded Wheat

Smiling kids playing above cereal box advertisement.

Oat Wise

Gluten-free rice cereal with red berries in bowl.

Rice BiscuitsGF

Cereal bag displaying Tasteeos whole grain oat cereal.

Tasteeos

Wheat bran flakes cereal bag with fiber content.

Wheat Bran Flakes

hot cereal

Colorful abstract waves and geometric shapes in motion.

Allowed in 9.8-ounce to 36-ounce size only

GF = Gluten Free

B & G Food

Cream of Rice box with gluten-free label.

Cream of Rice OriginalGF

Cream of Wheat box featuring berries and a spoon.

Cream of Wheat 1 Minute

Cream of Wheat box with berry-topped cereal bowl.

Cream of Wheat 2½ Minute

Cream of Wheat box with cooked cereal and berries.

Cream of Wheat 10 Minute

Whole grain cereal with blackberries and spoon.

Cream of Wheat Whole Grain Instant

Cream of Wheat box with cooked cereal image.

Cream of Wheat Whole Grain 2½ Minute

Malt-O-Meal

Chocolate hot wheat cereal with fresh blackberries on top.

Chocolate

Malt-O-Meal cereal bowl with spoon, nuts, and bananas.

Original

Quaker

Quaker Instant Grits package, original flavor depicted.

Instant Grits

Quaker Original Instant Oatmeal with raspberries on top.

Instant Oatmeal

Watch a video about your cereal benefit:

Watch Video

Ways to buy 54 ounces of cereal:

Abstract geometric shapes forming colorful buildings.

36 ounces + 18 ounces

Yellow curve transforms into abstract, dynamic wave pattern.
Three abstract green buildings with varying heights.

18 ounces + 18 ounces
+ 18 ounces

Yellow leaf swirling gracefully in mid-air.
Colorful geometric shapes stacked in a dynamic, layered pattern.

18 ounces + 12 ounces
+ 12 ounces + 12 ounces

Yellow curve transforms into abstract, dynamic wave pattern.
Three abstract colorful buildings in layered geometric design.

23 ounces + 18 ounces
+ 13 ounces

Yellow curve transforms into abstract, dynamic wave pattern.
Colorful abstract shapes forming geometric buildings structure.

21 ounces + 18 ounces
+ 15 ounces

Yellow curve transforms into abstract, dynamic wave pattern.
Abstract geometric towers ascend in purples and greens.

24 ounces + 10 ounces
+ 10 ounces + 10 ounces

Abstract colorful shapes forming a vibrant interconnected pattern.

Whole Grains: 48 ounces per child

bread

bread-whole-grains

12 to 24-ounce loaves or packages

Best Choice logo on a golden background.
Best Choice

100% Whole Wheat

Best Yet logo with "Since 1893" text.
Best Yet

100% Whole Wheat

Smiling bunny logo with prominent ears above "Bunny."
Bunny

100% Whole Wheat

Great Value logo with a blue oval background.
Great Value

Multigrain
Whole Wheat

Red Lewis Cattle Group logo design.
Lewis

Healthy Life
100% Whole Wheat

Market Pantry Logo
Market Pantry

Whole Wheat

Mrs. Baird’s Logo
Mrs. Baird’s

100% Whole Wheat
Sugar Free Whole Grain Wheat

Nature’s Own Logo
Nature’s Own

100% Whole Wheat Small Loaf
100% Whole Wheat with Real Honey
Life Sugar Free 100% Whole Grain
Whole Wheat Hamburger Buns

Oroweat logo featuring stylized wheat and banner.
Oroweat

Whole Wheat
Whole Wheat English Muffins
Whole Wheat Hamburger Buns
Whole Wheat Sandwich Thins

Ozark Hearth logo on white background.
Ozark Hearth

Multigrain Hamburger Buns
Whole Wheat
Whole Wheat Hamburger Buns
Whole Wheat Hotdog Buns

Pepperidge Farm logo with snowy house and wheel.
Pepperidge Farm

Cinnamon Raisin Swirl 100% Whole Wheat
Thin Sliced 100% Whole Wheat
Thin Sliced Whole 15 Grain
Very Thin Sliced 100% Whole Wheat
Whole 15 Grain
Whole Grain Honey Wheat
Whole Grain Oatmeal
Whole Wheat

Sam’s Choice Logo
Sam’s Choice

Sam’s Choice
Wheat Greek Style Pita

Sara Lee logo with a red background ribbon.
Sara Lee

100% Whole Wheat
100% Whole Wheat Half Loaf

Orange Thomas' logo with bold white text.
Thomas'

Whole Wheat Bagels
Whole Wheat English Muffins

Toufayan Bakeries logo with quality seal.
Toufayan

Multi Grain Pita
Whole Wheat Flat
Whole Wheat Pita

Wonder Bread logo with colorful overlapping circles.
Wonder

100% Whole Wheat

WinCo Foods logo in bold red text.
WinCo

Whole Wheat
Whole Wheat English Muffins

Two slices of whole grain bread overlapping.

Whole-wheat Tortillas

Any size package

Best Choice logo on a golden background.
Best Choice

100% Whole Wheat

"Don Pancho logo, Authentic Mexican Foods branding."
Don Pancho

Whole-wheat Taco Size

Great Value logo with a blue oval background.
Great Value

Whole-wheat Taco Size

Guerrero logo with wheat and colorful design.
Guerrero

Whole-wheat Taco Size

Logo featuring wheat between Italian flag colors.
La Banderita

Whole-wheat Fajita Size

Mama Lupe's logo with smiling woman illustration.
Mama Lupe’s

100% Whole-wheat Taco Size

Mi Casa Logo
Mi Casa

100% Whole Wheat

Mission Logo
Mission

Whole-wheat
Fajita Size
Whole-wheat Taco Size

Ortega logo with sunburst behind text.
Ortega

Whole-wheat

Santa Fe Tortilla Company logo with sun design.
Santa Fe Tortilla Company

Whole-wheat

Tio Santi Logo
Tio Santi

100% Whole-wheat Taco Size

Soft Corn Tortillas

Any size package

All corn tortilla options are gluten free

Best Choice logo on a golden background.
Best Choice

Corn

Chi-Chi's red logo with bold, flowing text.
Chi Chi’s

White Corn

"Don Pancho logo, Authentic Mexican Foods branding."
Don Pancho

White Corn

"Essential Everyday logo on black background."
Essential Everyday

Soft Corn

Great Value logo with a blue oval background.
Great Value

White Corn

Guerrero logo with wheat and colorful design.
Guerrero

Corn

Logo featuring wheat between Italian flag colors.
La Banderita

White Corn

Red donkey standing above "LA BURRITA" text.
La Burrita

Corn

Mission Logo
Mission

White Corn
Yellow Corn

Ramirez and Sons Logo
Ramirez and Sons

Stone Ground Corn

Santa Fe Tortilla Company logo with sun design.
Santa Fe Tortilla Company

White Corn
Yellow Corn

Shur Fine logo in bold, cursive white text.
Shurfine

Corn

Tio Santi Logo
Tio Santi

White Corn

Whole-wheat Pasta

Any size package

Whole wheat spaghetti package with green and gold design.
Allegra

Spaghetti

Barilla whole grain spaghetti package with fiber label.
Barilla

Angel Hair
Elbows
Linguine
Medium Shells
Penne
Rotini
Spaghetti
Thin Spaghetti

Whole wheat spaghetti packaging with nutritional information visible.
Best Choice

Rotini
Spaghetti

Whole wheat spaghetti package with heart healthy label.
Gia Russa

Angel Hair
Lasagna
Linguine
Medium Shells
Penne Rigate
Roman Rigatoni
Rotini
Spaghetti
Thin Spaghetti

Whole wheat spaghetti packaging with fork and tomatoes.
Great Value

Elbows
Linguine
Penne
Rotini
Spaghetti
Thin Spaghetti

Whole wheat spaghetti package with fork holding pasta.
Hodgson Mill

Angel Hair
Elbows
Lasagna
Spaghetti
Spinach Spaghetti
Spirals
Thin Spaghetti

Racconto whole wheat spaghetti package on display.
Racconto

Capellini
Elbows
Farfalle
Linguine
Penne Rigate
Rigatoni
Rotini
Spaghetti

Whole grain spaghetti box with colorful pasta image.
Ronzoni Healthy Harvest

Linguine
Penne Rigate
Rotini
Spaghetti
Thin Spaghetti

Child eating spaghetti with sauce, focused and messy.

Oatmeal

Any size container

GF = Gluten Free

  • No Individual Packets
"Always Save logo in yellow and red text."
Always Save

Old Fashioned Oats
Quick Oats

Avelina logo with wheat design on orange background.
Avelina

Old Fashioned Oats
Quick Cooking Oats

Best Choice logo on a golden background.
Best Choice

Old Fashioned Oats
Quick Oats

Bob's Red Mill logo with wheat illustration.
Bob’s Red Mill

Rolled Oats

Food Club logo with sun and text since 1945.
Food Club

Old Fashioned Oats
Quick Oats

Green leaves and stylized text logo, "Good & Gather".
Good & Gather

Old Fashioned Oats
Quick Oats

Great Value logo with a blue oval background.
Great Value

Old Fashioned Oats
Quick Oats

McCann's Irish Oatmeal logo with bold text.
McCann’s

Irish OatmealGF

Mom’s Best Cereals logo on red background.
MOM’s Best

Old Fashioned Oats
Quick Oats

Smiling person in a blue hat, Quaker logo below.
Quaker

Overnight Oats
Quick Oats
Rolled Oats
Steel Cut Oats

Green circle with white text: "That’s Smart!"
That’s Smart

Quick Oats

Additional Whole-Grain Options

Must have whole grain as primary ingredient by weight.

  • Not Authorized
  • Organic

Bulgur

Bag of Larissa Veronica fine bulgur wheat displayed.

Any Brand

Any size package

Brown rice scattered on white background.
Yellow shapes form abstract design with blue elements.

Brown Rice

Any Brand

Any size package

All brown rice options are gluten free

Ben's Original logo in bold blue text.
Ben’s Original

Boil-in-Bag
Instant
Long Grain

Best Choice logo on a golden background.
Best Choice

Boil-in-Bag
Instant
Long Grain

Best Yet logo with "Since 1893" text.
Best Yet

Instant
Long Grain

Blue ribbon labeled “#1 U.S. Finest Quality.”
Blue Ribbon

Long Grain

"Essential Everyday logo on black background."
Essential Everyday

Instant
Long Grain

Green leaves and stylized text logo, "Good & Gather".
Good & Gather

Long Grain

Gourmet House logo on black background.
Gourmet House

Long Grain

Great Value logo with a blue oval background.
Great Value

Boil-in-Bag
Instant
Long Grain

Orange bird logo above "gulf pacific" text.
Gulf Pacific

Long Grain

Lundberg Family Farms logo with wheat graphic.
Lundberg

Long Grain
Wild Blend

"Mahatma logo in bold, red text."
Mahatma

Long Grain
Jasmine

Minute logo on white background.
Minute

Instant
Ready to Serve Cups

"Green banner with 'Par Excellence' text."
Par Excellence

Long Grain

Riceland logo on a blue background.
Riceland

Extra Long Grain

Yellow "Sarita" logo with vintage-style font.
Sarita

Long Grain

Shur Fine logo in bold, cursive white text.
Shurfine

Instant
Long Grain

Red "Success" logo on white background.
Success

Long Grain

Texmati logo with bold, curved lettering.
Texmati

Long Grain

WinCo Foods logo in bold red text.
Winco

Long Grain

Flours and Grains

16 to 64-ounce packages only. Must have benefits for multiple children to redeem packages over 54 ounces.

All flour and grain options are gluten free

Bob's Red Mill logo with wheat illustration.
Bob’s Red Mill

Amaranth
Buckwheat
Whole Grain Teff

Corn mascot holding taco, text reads "masa brosa".
Masa Brosa

Instant Blue Corn Masa
Instant Corn Masa

Maseca logo with corn graphic, 100% natural text.
Maseca

Corn Instant Masa
Corn Masa

TORTIMASA logo with red text on yellow stripes.
Torti Masa

Corn Masa

Quinoa

Any size package

All quinoa options are gluten free

Bob's Red Mill logo with wheat illustration.
Bob’s Red Mill

Tri-Color

Logo displaying "Nature's Earthly Choice" text.
Nature’s Earthly Choice

Quinoa

RiceSelect logo with grain graphic in green.
RiceSelect

Tri-Color Quinoa

Roland logo in elegant gold script font.
Roland

Red Quinoa
White Quinoa

Red "Success" logo on white background.
Success

Tri-Color Quinoa

Watch a video about your whole grains benefit:

Watch Video

Shelf-Stable Fish: 15 ounces per child

Teal concentric ellipses with scattered colorful icons.

TUNA

Any Brand 

2.5 to 5-ounce can or pouch

  • Any Flavor
  • Not Authorized
  • Albacore
  • Organic
StarKist tuna can, labeled "Chunk Light in Water".

SALMON

Any Brand

2.5 to 15-ounce can or pouch

  • Pink or White
  • Any Flavor
  • Not Authorized
  • Organic
Chicken of the Sea pink salmon packaging.

SARDINES

Any Brand

3.75 to 15-ounce can

  • Any Sauce
  • Not Authorized
  • Organic
Sardine can labeled "Bumble Bee" with pull-tab lid.

CHUB MACKEREL

Any Brand

15-ounce can only

  • Oil or water
  • Not Authorized
  • Organic
Can of wild-caught chub mackerel in brine.

Watch a video about your shelf-stable fish benefit:

Watch Video
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Ways to buy 15 ounces of shelf-stable fish:

sardines 3_75-ounce cans

Four 3.75-ounce cans

Yellow Chickasaw Nation emblem with curved arrow design.
Tuna packages and cans on white background.

Two 5-ounce cans and
two 2.5-ounce pouches

Yellow feather with gray Chickasaw Nation Summer EBT text.
Canned pink salmon with herbs and peppercorns.

One 15-ounce can

Yellow Chickasaw Nation emblem with curved arrow design.
Can labeled "Mackerel" with fish and herbs depicted.

One 15-ounce can

Yellow feather with gray Chickasaw Nation Summer EBT text.
Tuna packets and cans displayed with rosemary garnish.

Three 5-ounce cans/pouches

Legumes (Beans and Peas) and Peanut Butter: 3 containers per child

One container = 1 pound of dry beans or four 16-ounce cans of beans or one jar of peanut butter
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Dry Legumes (Beans and peas)

Any Brand

1-pound bag

  • Unflavored
  • Not Authorized
  • Organic
  • Soup mixes
Pinto beans, green split peas, and lentils packages.

Canned Beans and Black-eyed Peas

Any Brand

15 to 16-ounce cans

  • Not Authorized
  • Added meat, sugars, fats or oils
  • Green beans
  • Organic
  • Refried beans (except fat-free refried beans)
Cans of kidney, chickpeas, black, and pinto beans.
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Peanut butter

Any Brand

16 to 18-ounce container only

  • Creamy or crunchy
  • Not Authorized
  • Omega-3
  • Organic
  • Added chocolate, honey, jelly or marshmallow
peanut bread butter

Watch a video about your legumes and peanut butter benefit:

Watch Video

Ways to buy 3 containers of legumes and peanut butter:

Canned beans and peanut butter with dry peas.

4 cans of beans, 1 bag of beans and 1 jar of peanut butter

Yellow curve transforms into abstract, dynamic wave pattern.
Assorted dry beans and lentils in packages and cans.

2 bags of beans and 4 cans of beans

Yellow curve transforms into abstract, dynamic wave pattern.
Peanut butter jars and assorted canned beans displayed.

2 jars of peanut butter and 4 cans of beans

farmers chopper authorized

Did you know you can use Summer EBT benefits at authorized farmers markets and farm stands?

Chickasaw Nation EBT cards, including Summer EBT cards with available fruit and vegetable cash value benefits, can be used at farmers markets near you to purchase locally grown fresh fruits and vegetables.
  • Locate your nearest farmers market using the “Stores & Farm Stands” feature on the WICShopper app.
  • Visit selected farmers market and look for signage that says “Chickasaw Nation Farmers Market Approved Vendor.”
  • Select the fresh fruits and vegetables you wish to purchase.
  • Present the QR code on the back of your EBT card or “Farmers QR Code” from your WICShopper app to the vendor.
  • They will start the purchase, scan your QR code and complete the purchase.

Visit Chickasaw.net/SummerEBT or call for questions.

Watch a video about using your benefits at farmers market

Watch Video

The Chickasaw Nation Summer EBT Authorized Vendors

Chickasaw Nation Area Vendors
OKC Metro Area Vendors
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Summer EBT Best Practices:

Buying, selling or trading Summer EBT benefits is NOT AUTHORIZED. If you do any of these actions, you may have to:

  • Repay in cash the value of the food benefits; or
  • Lose your benefits from the Summer EBT program.
best practice for summer

Absolutely no:

Chickasaw Nation Summer EBT logo in purple lettering.
Green Chickasaw Nation logo with stylized text.
Chickasaw Nation Summer EBT logo with stylized text.
Chickasaw Nation Summer EBT logo in purple text.
Facebook logo in blue lowercase letters.
eBay logo with colorful letters on white background.
Craigslist logo with purple text and paper icon.
Text logo displaying "The Chickasaw Nation Summer EBT".

Contact Chickasaw Nation Summer EBT at:

(580) 272-1178 or (844) 256-3467 from 8 a.m. to 5 p.m., Monday–Friday.
After normal business hours, you can reach out to Hunger Free Oklahoma Summer EBT Hotline at (918) 213-4855 until 6 p.m. on weekdays and from 9 a.m. to 1 p.m. on Saturday.
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Summer EBT Logo white

1001 N. Country Club Road
Ada, OK 74820
(580) 272-1178
Toll Free: (844) 256-3467

USDA is an equal opportunity provider, employer, and lender.

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